Change is gradual. But these 5 lifestyle habits for mental health are definitely worth considering. Learn more about how to implement these habits, here.
You don’t have to be an “influencer” to have INFLUENCE on these platform. Your words hold so much value. Your story gives someone else a thread of humanity to relate to. You can be that beacon of light someone else needs, just by being thoughtful about what you’re sharing online and why. I don’t get
Below are a few ways I've tried to set boundaries with social media use. So far, I feel like they're working.
I have looooved not being on social media. Every time I walk away from it, I always feel better. Lighter. I suddenly find all this time to be productive. And even more time to peruse Pinterest and online shop. But, alas, I have been confronted with the reality I try so desperately to deny. I
Five or so years ago, I was sitting down for coffee with a girlfriend and she told me about how her older sister was spending the entire weekend decluttering and organizing her home. She sent her two young kids to stay with her parents for the weekend and her and her husband confronted the chaotic
Are your kids home from school today? Mine are. And whenever I’m home with all three kids, I feel this insane #momguilt. I feel guilty for not having enough activities for them to do. I feel guilty for letting them play videos games or watch TV (which is all they really want to do). So,
Maybe I’m a helicopter mom or really into attachment parenting or suffering from crippling separation anxiety, but I like bringing baby everywhere with me like I’m a mama kangaroo #sorrynotsorry Over the past nine months, I think I have perfected (or should I say, perfcked-ed ), the art of bringing baby along for the ride.
This is my first year placing a teal pumpkin outside my front door for Halloween. I’ve seen it done for a while, but never looked into it. Until this year. After I had my daughter. We are very grateful that neither of my stepsons have shown signs of any food allergies. However, since having my
I read a lot of books about what to expect after having a baby, but none of them mentioned that I would completely lose my identity and need to find a new one. My body changed. That’s an obvious one. I saw that one coming. My hair changed. I heard that might happen, but it
In my opinion, Podcasts are to blogs what Audible is to books. It’s a way to consume content when you don’t have the time to read it. It also serves as a great way to feel like you’re a part of an adult conversation when you spend your entire day talking to a tiny human