Getting To Know My Postpartum Anxiety

I’m referring to my anxiety as Postpartum Anxiety, but I’ve struggled with anxiety most of my life. I’m just noticing it taking a different shape since giving birth.  I’m developing a new relationship with my anxiety. I’m taking ownership of it. I’m doing my best to stay in front of it and be proactive. I’m

We All Need To Cry It Out Sometimes

Caution: Brain Dump Ahead  I’m hesitant to talk about this because I feel as soon as I write it down it will stop and I’ll never get it back. But baby has been sleeping pretty well lately. Or, rather, I have been able to let her put herself to sleep, which leads to her sleeping