5 Ways To Beat Overwhelm And Get Back To Happy

I started spinning out last week. I lost control, fell out of routine and sunk into that pit where motivation goes to die. I became super sensitive, I was on-edge and my self-talk was super negative. I needed to implement some tricks to beat overwhelm and get back to happy! So,what were my options? I […]

Online Branding: 4 Myths Debunked (Plus a free call with me)!

When it comes to online branding, everyone seems to have an opinion. And when you are starting a business, it is easy to fall into the trap of asking everyone around you for their advice. “Does this make sense?” “Would you buy this?” “What do you think my slogan should be?” It is a very […]

5 Types of Social Media Posts to Spark Authentic Online Engagement

Social media is a powerful tool, and it’s important to learn how to use it to your advantage as an online business owner. Social media offers many different platforms (Facebook, Instagram, Twitter, YouTube, etc.) and therefore offers us a very wide audience. This helps our content reach farther than we ever could. However, if our […]

How to Avoid the Comparison Game: Instagram vs Reality

The comparison game. We all get caught up in it. We find ourselves envying the lives others are pretending to live online. We start desiring something, and working toward something, that doesn’t even exist. And what’s worse, we start to discredit and remove ourselves from the miraculous reality we’re already a part of. We need […]

How To Be Your Own Brand Manager + FREE access to my course!

Let’s be real for a sec…When I started this business all I had was the intuition that I was supposed to be doing more. I knew I had something that people needed, so I trusted that guidance and got to work. I taught myself how to brand my own business. My social media pages started at […]

Social Media Tricks To Brand Your Business Online

I know social media can seem like the most daunting task when it comes to branding yourself online. But my mission as a coach is to help you fall in love with it by teaching you social media tricks! I get that there’s an intimidation factor because you might not yet know how to use […]

Online Branding 101: Brand Your Biz + Blog In 6 Easy Steps!

Each step below represents a different module from my online course, BYOB: Brand Your Own Business, where I teach students about authentic online branding 101 through guided videos + coursework. As a spiritual entrepreneur, you speak a very specific language. You know your value, you practice what you preach, you live and breathe your work. HOWEVER, your […]

Write A Sales Page That Converts To Clients: 7 Easy Steps

Your sales page is your first impression. It’s your one shot to show potential clients WHY they need you. That’s why I dedicated an entire module of my online course specifically to teach you how to write a sales page. I want you to have all the tools to make sure you don’t waste that […]

Weekly Inspo: Loey Loves…

Here is a list of everything I am coveting this week ♥   1. Wild & Free Workout: This Spotify playlist is everything! I’ve been listening to it every morning when I work out, and I think it’s the only reason I actually manage to exercise every day. 2. Iced dirty (clean) chai: I’ve done it! […]