Be Patient: The Comparison Game Is The Thief Of Joy

How to be patient: Patience is a practice, not a virtue. A virtue is a behavior showing high moral standards. Patience, the act itself, is virtuous. But more importantly, it is a practice. A practice that takes consistent dedication. Like any habit or behavior, practice makes perfect. Some days I write a blog post, sign […]

Do It Yourself: Emotional Stability

Trust the universe. Trust the universe. Trust the universe. Ommmmm.   A mantra is a phrase or sound repeated to aid concentration in meditation. Some of us may have them and not even realize we use them. I’ve adopted a few over the years to help ease my anxiety, re-focus my energy and come back […]