Self-care is NOT Selfish

Mama, Your Self-Care Is NOT Selfish If you like sarcastic air quotes and dismantling of unhealthy coping mechanisms, then you’re going to want to continue reading.  Here’s the thing. I’ve been “bad”. I’ve been “eating like crap” all summer. Traveling has thrown me off my “routine”. I haven’t been to the gym in a while.

Why I’m Taking A Break From Social Media

The Internet has become bad for my health. Taking a break from social media until further notice. If you want to stay connect while I’m taking a break from social media, you can join my mailing list here (plus, get instant access to the email challenge I built to help you find your own brand of

How To Throw A Sustainable Wedding With Less Waste

I never wanted a wedding. If I’m being honest, I never wanted to get married. I thought it was an out-dated institution and people were doing it for all the wrong reasons. Especially after meeting my now husband, who had gotten a divorce already, it just didn’t add up to me. And weddings just seemed