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Mama, Your Self-Care Is NOT Selfish If you like sarcastic air quotes and dismantling of unhealthy coping mechanisms, then you’re going to want to continue reading. Here’s the thing. I’ve been “bad”. I’ve been “eating like crap” all summer. Traveling has thrown me off my “routine”. I haven’t been to the gym in a while.
If You Want To Change Your Life, Start By Changing Your Mornings A habit, by definition, is a settled or regular tendency or practice, especially one that is hard to give up. “Regular” being the word to pay attention to. Implementing healthy, positive change takes consistency and thoughtfulness. And I find it is exactly when
Man, am I living this one right now. The fast approaching delivery of this little seed has me, ala Cher from Clueless, totally buggin’. I had my first proper, pregnant, hormonal meltdown recently. I’ve been an emotional wreck, sure. But this meltdown was baby-specific and it threw me for a loop. I haven’t been too
I never wanted a wedding. If I’m being honest, I never wanted to get married. I thought it was an out-dated institution and people were doing it for all the wrong reasons. Especially after meeting my now husband, who had gotten a divorce already, it just didn’t add up to me. And weddings just seemed