How To Reclaim Our Happiness In Times Of Tragedy

My job makes me happy. I know that’s not something a lot of people can say. But, my job is also to BE happy. Through my content and through sharing the bits and pieces of my lifestyle, I aim to prove to my clients that you can take what makes you happy and turn it […]

Yoga: The Most Important Thing to Remember, is to Breathe.

Let go or be dragged I wish everyone did yoga. It’s difficult and uncomfortable and sometimes our arms just can’t twist like that! But I truly believe the practice of yoga can change lives. It connects the mind, body and soul in a way that betters our whole being. The clearer our mind is, the […]