I caught myself feeling jealous of someone’s face today. Yeah. That’s a weird emotion, right? Especially since I spend most of my time on here reminding everyone that social media is designed to make us feel that way. Yet, here I am, falling into the trap. I follow a few influencers around on the […]
social media
7 Social Media Influencers Worth Following
You are in control of who you follow online. Read that again. We seem to have forgotten this, but it’s as easy as hitting the “unfollow” button. Raise your hand if you’ve ever felt personally victimized by your news feed. Yeah, same here. After multiple bouts with depression and anxiety, and signing off and on […]
How To Set Boundaries With Social Media
Below are a few ways I’ve tried to set boundaries with social media use. So far, I feel like they’re working.
Why I’m Not Posting Pictures Of My Baby’s Face Online
I have found myself back on social media out of sheer boredom. When I’m breastfeeding or pumping I need something to do with my hands. I need to stay awake. And social media distracts me. It also helps me feel like I’m part of society, even though I spend all day in the house with […]
Does FOMO Keep You On Facebook?
We don’t realize how much white space we have in our lives, white space that we fill up with all of this noise. All of this Interent and news and social media and likes and follows and filters. All of the things we are doing all day to stay on brand and to keep our […]
Remember This The Next Time You Get Lost In The Scroll
Have you ever found yourself lost in the scroll? Don’t pretend you don’t know what I’m talking about. Have you ever been scrolling so hard on your phone that your hand falls asleep? Or been staring at your phone in bed for so long that your hand gives out and the phone falls on your […]
How to Repurpose Content To Reach More Of Your Audience
I couldn’t decide whether to write this idea down as a blog, film it as a video or send it out as an email. And therein lies the point of this piece. Ideas have legs…run with them! Learn to repurpose content and take full advantage of your ideas. As an online brand voice coach for […]
How To Grow Your Instagram Following Organically
I want you to grow your Instagram following organically. If I can do it, YOU can do it! I know, I know. You’ve heard this a million times. So have I. I’m not here to divulge my magic Instagram recipe. I’m not swimming in likes and followers over here. But, I did implement a new […]
How to Unplug In 6 Steps (#5 Is My Favorite)
Quality time with friends and family has become quite a luxury these days. We’re all so busy being busy, we aren’t making the time to connect with the people in our lives. And based on this study, quality relationships are the only way to guarantee a long and happy life. Not money, not fame, but quality […]
Online Branding: 4 Myths Debunked (Plus a free call with me)!
When it comes to online branding, everyone seems to have an opinion. And when you are starting a business, it is easy to fall into the trap of asking everyone around you for their advice. “Does this make sense?” “Would you buy this?” “What do you think my slogan should be?” It is a very […]