At any given moment throughout the day, you can find me closing my eyes, filling my lungs and letting it out a big breath until my cheeks settle back to their regular size. Like when I’m just about to finish a new blog post and my computer crashes. Or when I sit down to watch […]
yoga
My Brand Of Happy: A glimpse into the life & biz of happy lady bosses
You and your story are a shining beam of light for someone who is on the fence about whether or not they have what it takes. That has always been the driving force that keeps me doing what I’m doing. I know this is true. I know you have a gift and my entire business […]
Yoga: The Most Important Thing to Remember, is to Breathe.
Let go or be dragged I wish everyone did yoga. It’s difficult and uncomfortable and sometimes our arms just can’t twist like that! But I truly believe the practice of yoga can change lives. It connects the mind, body and soul in a way that betters our whole being. The clearer our mind is, the […]